At Wild Mingo we are passionate about finding ways to motivate and inspire people through our accessories but sometimes you also need a space and place to foster this in your work day. We teamed up with Emma Joubert the founder of Movement Assembly to chat to us about her...
As we settle into the new year I am sharing my tips for building habits. Its not about resolutions - these are easily broken but creating long term habits that stick.
Ah, gift-giving – a chance to surprise your buddies and maybe even nudge them toward healthier habits (while having a laugh or two). Whether they're cardio champs, yoga gurus, pilates power houses or gym adventurers, here's a guide to gifting workout wonders from www.wild-mingo.com that'll make them sweat...and smile!
When you think of Yoga you probably imagine a studio space, incense and 15 other zen creatures all around but some days we don't have the time to be tranquil so we've put together our favourite desk yoga moves for you to practice during your work day so you can leave...
We are so excited to share that our collaboration with Bardi Jawi artist Hayley Pearson is about to launch. This collaboration is about supporting women and building strength, courage and empowerment. Hayley, a Bardi Jawi woman with family connections through One Arm Point in the Dampier Peninsula region has a...
We sat down with artist, dear friend and colour lover Ashleigh Ben-Danan behind our current collection to learn a little more about her inspiration, what sparks JOY for her and her passion in creating pieces for Wild Mingo. WM: So Ash it's pretty safe to say we think you're incredible....
We are so happy you asked! Not all yoga mats can be washed but our Wild Mingo Workout Mats certainly can be! We've designed them for just this purpose to make sure no nasty bacteria stays baked into your mat for eternity they are easy to clean over and over...
We chat to Wild Mingo founder, Candice Lester, about her desire to brighten the fitness world with her products and how important sustainability is to her and the brand. When Covid hit in 2020 and people were locked inside their homes, many Australians were getting creative, coming up with new ideas...
Yoga blocks are a perfect prop to incorporate across your yoga workouts from yin to vinyasa a block can be used in multiple ways to create length ( who doesn't want to be an inch taller), add stability (balance baby!) and even release tension (breathe in, breathe out!). Even if...
In honour of our first birthday I wanted to share a little more about how we came to be! In 2020, our founder Candice was out on a walk (in one of those heavily regulated period of time that we don't speak about!) and was thinking about her sad blue...
There are so many benefits to adding some resistance bands to your workout! Many people think that a banded workout will restrict their range of motion but in fact it's quite the opposite. Banded workouts support stabilisation and actually engage muscles that we need for our larger muscles and joints...
For as long as I can remember I've been told you need to focus on balance exercises. "They are good for your bones" I have the words of my pilates instructor engrained in me. But how does this all work? Click to read more...
Ever wanted to know the difference between hot yoga vs bikram? Did you even know there was a difference? Read on to find out more and why Wild Mingo mats are the best companion for a sweat session. Over the past few weeks, as it snaps into a chilly Melbourne...
At Wild Mingo I have a dedicated purpose of brightening up the fitness industry! Colour has been shown to impact some of our most important mind body connections - heart rate, blood pressure etc.
